Lemon Verbena Mint Detox Tea
From clearing a sore throat to speeding up digestion, there are many lemon ginger tea benefits.
Recipe Summary Lemon Verbena Mint Detox Tea
This is a simple detox tea. Lemon verbena is delicious! I came across it while I was picking up my summer herb plants last spring. I had never heard of it before but learned it is good for cooking and tea. Little did I know this little herb has some amazing detox and medicinal benefits. I love lemon but hate what the acid does to my teeth. With lemon verbena you get the flavor of lemon without the acid.
Ingredients | Lemon Ginger Tea Benefits Before Bed1 cup boiling water1 sprig fresh lemon verbena (about 10 leaves)1 sprig fresh mint (about 15 leaves)1 teaspoon honey, or to taste (Optional)DirectionsPour boiling water over verbena and mint sprigs; steep until desired flavor is reached, 3 to 4 minutes. Stir in honey.I keep the leaves on the stem so that I can quickly pull them out right before enjoying; no straining necessary.Info | Lemon Ginger Tea Benefits Before Bedprep: 5 mins cook: 3 mins total: 8 mins Servings: 1 Yield: 1 teapot
TAG : Lemon Verbena Mint Detox TeaDrinks, Tea, Hot,
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