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How to Make Lemon Ginger Tea Benefits Before Bed

Wednesday, July 28, 2021

Lemon Verbena Mint Detox Tea

From clearing a sore throat to speeding up digestion, there are many lemon ginger tea benefits.

Recipe Summary Lemon Verbena Mint Detox Tea

This is a simple detox tea. Lemon verbena is delicious! I came across it while I was picking up my summer herb plants last spring. I had never heard of it before but learned it is good for cooking and tea. Little did I know this little herb has some amazing detox and medicinal benefits. I love lemon but hate what the acid does to my teeth. With lemon verbena you get the flavor of lemon without the acid.

Ingredients | Lemon Ginger Tea Benefits Before Bed

  • 1 cup boiling water
  • 1 sprig fresh lemon verbena (about 10 leaves)
  • 1 sprig fresh mint (about 15 leaves)
  • 1 teaspoon honey, or to taste (Optional)
  • Directions

  • Pour boiling water over verbena and mint sprigs; steep until desired flavor is reached, 3 to 4 minutes. Stir in honey.
  • I keep the leaves on the stem so that I can quickly pull them out right before enjoying; no straining necessary.
  • Info | Lemon Ginger Tea Benefits Before Bed

    prep: 5 mins cook: 3 mins total: 8 mins Servings: 1 Yield: 1 teapot

    TAG : Lemon Verbena Mint Detox Tea

    Drinks, Tea, Hot,


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